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Coping with Grief

Before or after the loss of a beloved pet

Image by Krista Mangulsone

DISCLAIMER

If you are ever feeling like you can no longer function in your life, become suicidal, and any of the normal grief feelings have become extreme for you, then that is considered unhealthy grief. This is the time to go to your local emergency department/hospital, medical practitioner, psychologist, or another health care provider that is trained to help you. Do not isolate yourself if you are experiencing unhealthy grief. Get the professional help that you deserve and require.

I understand just how much your pet means to you. Whether your pet is missing, had to be rehomed, is nearing the end of their life, or they have recently passed away. I have produced a range of resources, information and support to help you at this very difficult time. 

There is nothing in the world quite like the experience of having a pet share our lives. Pets are there for us when we return home with wagging tails, cold noses, and total acceptance. But one day, our beloved pet will no longer constant in our lives. And it can be difficult to cope with the pain and grief that accompanies such a loss. After you've said the final goodbye, you may experience anger, denial, guilt, or depression. These feelings can be quite intense. Daily life can seem impossible, and the simplest of tasks become overwhelming. Remember, grieving is a personal process, and everyone experiences it differently. It's important to take the time to work through your own personal sorrow.

While friends and family can be pillars of support, they also might not realize how important your pet was and still is. Sometimes they may even accidentally say things that hurt your feelings. If you have difficulty talking with your friends and family, a trusted clergyman, pet loss counsellor, support group, or hotline may be able to provide a much-needed shoulder. If you would like to speak with an experienced pet loss grief support specialist, please contact me: 

 

1:1 pet loss support sessions are offered online via Zoom. This is by appointment only. 

Please contact petloveandloss@gmail.com for more information or to book your session.

The Grief Journey that starts before the loss

A guide to help you decide if and when

Take a moment for yourself

The effects of pet loss and certain individuals

Compassion Fatigue
coming soon

Support for animal professionals & volunteers

Creating a Memorial
coming soon

Honouring the memory of your pet online

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